Hello, I’m Agnes
Founder of Inner Journey & Developer of the RESET Technique.
Hello, I’m Agnes
Founder of Inner Journey & Developer of the RESET Technique.
I offer a calm, insight-led approach to emotional wellbeing, subconscious transformation, and nervous system regulation through advanced hypnotherapy and therapeutic support.
My work is designed for individuals who feel mentally overwhelmed, emotionally exhausted, stuck in repeating patterns, or disconnected from themselves beneath the pressure of everyday life.
Many clients arrive feeling as though they are holding everything together externally, while internally struggling with anxiety, overthinking, emotional burnout, self-sabotage, stress-based habits, or a persistent sense of inner unrest.
What often appears on the surface as lack of confidence, motivation, control, or consistency is frequently connected to deeper subconscious patterns developed over time.
This is where my work focuses.
MY PATH INTO THIS WORK
My path into this work was shaped by both professional study and personal experience.
Witnessing emotional and mental health struggles in someone close to me sparked a deep interest in human behaviour, emotional suffering, and the powerful relationship between mind, body, emotions, and identity.
That experience led me to explore not only how emotional distress appears on the surface, but what drives it at a deeper level — and how lasting change becomes possible when the root patterns beneath it are understood and supported correctly.
A DIFFERENT APPROACH
Rather than working only with surface-level symptoms, I focus on the underlying emotional and subconscious patterns shaping behaviour, identity, emotional responses, and internal regulation.
My approach combines therapeutic insight, subconscious work, emotional awareness, and nervous system-focused support to help clients create meaningful and lasting internal change.
The goal is not simply temporary relief.
The goal is helping clients reconnect with a calmer, clearer, more regulated version of themselves — one that exists beneath stress, survival patterns, emotional conditioning, and internal overwhelm.
THE RESET TECHNIQUE
I am also the developer of the RESET Technique — an integrative therapeutic approach designed to support subconscious pattern interruption, emotional regulation, identity recalibration, and lasting behavioural change.
The RESET Technique was developed through therapeutic study, professional practice, and deeper exploration into the relationship between subconscious conditioning, emotional responses, nervous system activation, and behavioural repetition.
Rather than focusing only on symptom management, this work addresses the deeper patterns shaping emotional and behavioural responses, creating the foundation for more sustainable change.
THE INNER JOURNEY EXPERIENCE
Inner Journey was created to provide a calm, confidential, and psychologically informed space where clients feel supported without judgement, pressure, or superficial approaches.
Sessions are individually tailored and designed to help clients:
- understand repeating emotional and behavioural patterns
- reduce internal overwhelm and mental exhaustion
- strengthen emotional regulation and self-awareness
- reconnect with clarity, confidence, and inner stability
- create deeper and more lasting subconscious change
This is not about becoming someone different.
It is about removing the internal patterns that prevent you from fully being yourself.
MY INTENTION
My intention is to offer a professional, compassionate, and deeply supportive therapeutic space where meaningful transformation can occur safely and at the right pace for each individual.
Because beneath the survival patterns, emotional pressure, subconscious conditioning, and internal noise, there is still a healthier, calmer, and more connected version of you waiting to emerge.